work with me
I believe everyone is special and have their own unique health related cirumstnaces and goals. I offer 1:1 coaching sessions that ensure these individual needs are leading on the path to a successful outcome.
A wonderful and transformative 1:1 coaching package for those looking to get the foundations of living well and develop/obtain more knowledge on how to nourish yourself and bloom. Perfect for those wanting accountability and to create a lifestyle transformation and those ready to recommit to their wellbeing.
food-mood diary consultation
A consultation focusing solely on food journal and eating habits, for those wanting to eat better to feel better, but are confused and unsure on where to start.
Health coaching in practice! One-off fun and educational session, when we go through your kitchen cupboards and fridge to identify the foods to keep and foods to swap.