Healthy Chocolate Smoothie Bowl

healthy chocolate smoothie bowl- eat and bloom.jpg

Healthy Chocolate Smoothie Bowl

This is a DELICIOUS and healthy smoothie bowl, that will feel like chocolate indulgence :) It is one of those that is more of a meal than a snack; be aware, it’s filling!

Made of mostly veggies and superfoods, it will give you slow released energy and provide you with generous portions of your 5 a day. You can also add some unflavored (or chocolate?!) protein powder to level up the nutrition level.

Ingredients

3 big florets of frozen cauliflower

3 big florets of frozen broccoli

1 cup of zucchini, cubed (fresh or frozen)

1/2 small banana (frozen, if you like)

1 medjool date

1 heaped tbsp of desiccated coconut

3 tsp of raw cacao

2 tbsp of chia seeds

handful of goji berries (soak them beforehand; see notes)

3/4 - 1 cup of combination of plant based milk + water

Optional: 1 scoop of unflavored protein powder

Method

Add all the ingredients into a high speed blender and blend until smooth. Suggested toppings are seeds, coconut flakes and bee pollen, but feel free to be inventive! Enjoy :) x